Gardening Tips for Seniors!
It’s officially spring (even though it still doesn’t feel like it in some states), and with spring comes gardening. Gardening can be a great way...
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Location Tracking Services You Should Know About
Last week we discussed how to prevent wandering, this week we’re going to go more in depth about some of the products/services that will help you...
Preventing Wandering
Wandering is a big concern for people with certain cognitive problem caused by conditions such as autism, Down syndrome, and dementia. Wandering can...
Acute vs. Chronic Pain
We all feel pain, but not all pain is the same. Did you know that there are different kinds of pain? Two examples are acute and chronic. So what are...
Have you heard of the Simple 7?
Have you heard of the Simple 7? The Simple 7 was created by the American Heart Association as part of My Life Check®. My Life Check® was designed...
Health Benefits of Chocolate!
Valentine’s day has come and gone, but hopefully you still have some chocolate left! If you don’t, you may want to grab some dark chocolate next...
Food for Heart Health!
February is American Heart Month! Keeping your heart healthy and strong is crucial to staying healthy as you age. One way to do this is to eat heart...
Three Legal Documents Seniors Should Have
Most of us would agree that it is better to be over-prepared for various situations. For seniors, that means taking care of important end of life...
Getting Vitamin D in the Winter
We all know that we need vitamin D to keep bones strong. We also know that the best source of vitamin D is the sun, so what do we do in the winter...
Importance of the Plan of Care
What is a plan of care? A plan of care is a detailed plan, kind of like a roadmap for everyone involved in giving care. Plans of care are used to...
Exercises to Improve Balance
We all know that as our loved ones age, they are more susceptible to falls. According to the Centers for Disease Control and Prevention, about one...
Be Positive!
It’s that time of year again, when everyone starts working on their New Years resolutions. Getting healthy is usually the most common resolution,...